Get into Yoga in the New Year at the Cathedral

We are delighted to welcome back Kat Waters to run yoga sessions in the Nave throughout 2024.

Sessions will be on:

  • Saturday 27 January at 10:30am

  • Saturday 2 March at 1pm

  • Saturday 4 May at 10:30am

  • Saturday 3 August at 10:30am

  • Saturday 16 November at 10:30am

Each class will begin with guided breath-work, gradually building to a Hatha Vinyasa Flow class that focuses on moving with the breath and building a safe and strong practice. Participants of all levels and abilities are welcome.

In addition to the physical benefits of yoga, these classes will also offer the opportunity for deep rest and relaxation, allowing the body and mind to reset, restore, and tranquillise the nervous system.

Booking will be available from next week, online and in our shop.

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